Exploratory Workshops for Shifting Outdated Beliefs

Private & Group Workshops Available

Expanding Awareness

We have been conditioned to behave, believe and show up for others in patterned ways. These patterns are woven into our culture and pass down through generations. Our subconscious picks up on these patterns at a young age and we start responding to the world on auto pilot. We want to respond to the world from the core of who we are. There are tools you can familiarize yourself with that can help you to move beyond cultural patterning and past traumas. Developing your emotional intelligence will put you on a path of creating a life that is fulfilling for you.. A life with clearer understanding, connection and communication with self and others. .

· You have old patterns that you would like to release.

· You feel stuck.

· You have a hard time sharing your needs with others.

· You find it difficult to maintain boundaries.

· Your communication leads to arguments.

· You want better communication skills.

· You want to discover your passions.

· You want to be in alignment with your needs.

· You want to manifest a life that is more fulfilling on a daily basis.

· You want to feel better emotionally.

· You want to deepen your connection with others.

Emotional Development Workshop

Session 1 Exploring Beliefs

Session 2 Exploring the Inner Voice

Become aware of the patterns that drive you in your daily life.

Session 2 Exploring the Inner Voice

Become aware of your inner critic and learn how to soften it to be more supportive.

Session 3 The Role of Feelings

Session 2 Exploring the Inner Voice

Session 3 The Role of Feelings

Learn how to shift accusatory feelings to true feelings and reconnect with your inner guidance.

Session 4 Identifying Needs

Session 5 Releasing Guilt & Shame

Session 3 The Role of Feelings

Learn how to uncover your needs so you can develop strategies to meet them.

Session 5 Releasing Guilt & Shame

Let go of negative emotional patterns that hold you back from going for what you want.

Session 6 Boundaries

Session 5 Releasing Guilt & Shame

Learn how to set boundaries which indicate to others how to treat you.

Session 7 Communication is Key

Session 8 Compassionate Communication

Understand how our language is set up to create defensiveness and resistance and learn how to overcome that.

Session 8 Compassionate Communication

Open to a new way to communicate with others so you can get your needs met without resistance.

Session 9 Listening With Focus

Session 8 Compassionate Communication

Session 10 The Law of Attraction

Learn how to create the space for others to be heard so they can create the space for you to be heard.

Session 10 The Law of Attraction

Practice 11 The Importance of You

Session 10 The Law of Attraction

Learn how to tap into this positive flowing stream of energy and manifest what you want.

Practice 11 The Importance of You

Commit to daily self-care and self-development practices so you can live more in the present moment and in alignment with what brings you joy.

In Conclusion

Practice 11 The Importance of You

The most important relationship you will ever have is with yourself. Take time to focus on how you feel and what you need so you can shine your light.

Private and Group Workshops Available

11 Session Workshop $225

Sponsorships available for independent sessions

Group Sessions available upon request

Contact Daisy: 305-304-2087

Daisydutcher@gmail.com

Compassionate Communication Club (CCC)

Learning a new way to communicate is challenging. If you would like to improve your communication skills and relationships, read the below books and join the Compassionate Communication Club located in the Lower Florida Keys

Join the Compassionate Communication Club to practice your c

Start with reading this book

Dive in deeper with the workbook

Most of us grew up communicating in a way that encourages us to label, compare, demand and pronounce judgments rather than to be aware of what we are feeling or needing. Compassionate communication is a way of communicating that aligns one with their feelings and needs so they have the opportunity to have them met and create deeper connections.

Dive in deeper with the workbook

Changing any habitual pattern or behavior takes practice. CCC offers a safe environment to learn and practice how to navigate difficult situations and create healthy relationships through communication.

Join the Compassionate Communication Club (CCC)

Sign up for the CCC club to receive invites to events or workshops focused on compassionate communication and self-development. Contact for sign up.

Daisy 305-304-2087. daisydutcher@gmail.com

Youtube support is available From many resources

Marshall Rosenberg 1934-2015

Marshall Rosenberg was an American psychologist and the creator of Nonviolent Communication, a communication process that helps people to exchange the information necessary to resolve conflicts and differences peacefully. Check out his workshop videos.

School of Personal Development

Thais Gibson has tons of videos.

Your attachment style is the single largest predictor of success in your relationships—whether you're single, dating, or married.

It is based on Attachment Theory, which focuses on how your childhood experiences impact adult relationships, shaping how you communicate, develop trust, handle conflict, and form connections.

There are four styles—three insecure, one secure. Insecure styles create emotional roadblocks, but here’s the good news: they’re not permanent.

Insecure attachment styles are not fixed—you can change it with awareness, effort, and the right approach!

Heidi Priebe

Makes great videos about Attachment Theory, personal development and healing from the pain of the past.

Cup of Empathy

There are many YouTube NVC practitioners.

This one offers a lot of detailed examples of

relational communication.

Florida Institute for Child Welfare

This 3 part series shows you examples of how we

currently speak to each other and how to

communicate from a place of compassion.

The Enneagram

The Enneagram is a tool to help you understand what motivates you and what limits you. There are 9 enneagram types which describe people in terms of their core motivations, desires and fears. Working with the enneagram helps you to release ego driven patterns so you can lead from your true essence.

Take the Enneagram Test